Class Description:

Curriculum-based kihon or basics class. Students take basic strike drills, blocking drills, kick drills,

two-person movement with basic technique drills performing each repetitively.

 

Under the watchful eyes of senior high ranking

black belts, this add-on class emphasizes

repetitive movement to create an environment

of both physical and mental training.
 

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Goal:
Confidence, Stamina, Mental Conditioning.

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Questions? We'd love to hear from you or have you visit a class.